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OnTrack / NY Connections ProgramThe OnTrackNY / Connections Program is part of the Washington Heights Community Service.
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Use RecruitMe To Join Health Research Studies"We are working to help people to live healthier lives. Research teams and volunteers can work together to achieve that goal.
RecruitMe is a tool to connect people who want to find out about joining a research study with research teams doing health studies.
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Chequeos médicos-Gratis o a bajo costoLos exámenes y exámenes de salud regulares pueden ayudar a encontrar problemas antes de que comiencen. También pueden ayudarlo a encontrar problemas temprano, cuando sus posibilidades de tratamiento y curación son mejores.
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Medical Check ups- Free/Low costRegular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better.
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Quit-smoking (cessation) programs in New York City/ programas para dejar de fumar en la ciudad de Nueva YorkThe New York State Smokers' Quitline provides individualized coaching and a free starter kit for eligible smokers who are trying to stop smoking, to find out if you qualify call 311.
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BeFitNYCBeFitNYC is a search engine for free and low-cost fitness activities in New York City. It lists programs, classes, facilities, and leagues in the Parks Department's properties as well as those of a number of partner groups.
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Shape Up NYCShapeUp NYC is a free, drop-in fitness program with locations across the five boroughs. There is no class registration, simply show up to take fitness classes like aerobics, yoga, Pilates, Zumba, and much more.
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Alcoholics Anonymous/ Alcohólicos Anónimos Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements.
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Community Impact at Columbia UniversityCommunity Impact is an independent nonprofit organization dedicated to serving disadvantaged people in the Morningside Heights, Harlem, and Washington Heights communities.
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ParentJobNet ParentJobNet fue fundado en 2004 por Pat Craddick, una madre de escuela pública de la ciudad de Nueva York que vio que el entorno de la escuela pública era el punto focal de la comunidad para los padres, muchos de los cuales eran madres que necesitaban apoyo y recursos laborales para poder ingresar o reingresar el mercado laboral.
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ParentJobNetParentJobNet was founded in 2004 by Pat Craddick, a New York City public school mom who saw that the public school setting was the community focal point for parents, many of whom were mothers in need of support and job resources
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Free Computer Lab in Washington Heights and Inwood/ Laboratorios gratuitos de computadora en el alto ManhattanThroughout upper Manhattan you may find free computer labs that offer:
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St. Mary’s Center, Inc.Skilled nursing. Adult day services for people with AIDS/HIV. AMIDACARE.
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SMART UniversityTreatment, education, support for women and teenagers living with or affected by HIV/AIDS.
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SAGE Center HarlemSAGE Harlem serves LGBT older adults from across the borough and throughout the City with a diverse array of social events and support groups, daily hot nutritional lunches, a cyber center, health and wellness programs, arts and cultural events.
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Q Clinic: Columbia Medical for LGBTQI YouthFree healthcare clinic run by medical students and supervising physicians at Columbia University College of Physicians & Surgeons, serving the LGBTQI community with a focus on youth (18-30).
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Psychotherapy Center for Gender & Sexuality: Institute for Contemporary PsychotherapyJoanne Spina, LCSW, BCD, Bob Najjar, LCSW, Program Co-directors. Therapy for LGBTQ people at moderate cost/sliding scale. Individuals/ couples/ families/ young adults 18 +/ seniors all welcome.
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Police Department of the City of New York (NYPD) – LGBT Outreach UnitSargeant Michelle Martindale, Police Officer Aaron Ayala and Police Officer Ana Arboleda are the Citywide LGBT Community Liaisons.
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NYC Anti-Violence Project (AVP)
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New York City Gay Basketball LeagueThe New York City Gay Basketball League maintains an athletic environment free of discrimination for members and friends of the LGBT community.
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New York Buyers Club (NYBC)Not for profit provides low cost high quality dietary supplements, particularly, but not exclusively, for management of HIV disease, chronic hepatitis and drug side effects.
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Metropolitan Hospital Center: Comprehensive LGBT Health CenterProvides individual and family based care in the following areas: Transgender Health Services, Men's & Women's Health, HIV/STD Screening and Treatment, PrEP, Specialty Referral Services, Social Work Services, and all other General Medical Services. Patients are seen on Saturdays by appointment only.
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Metropolitan Community Church of New York, Inc.Emergency shelter and drop-in services for LGBTQI runaway and homeless youth age 18-24. Beds available on a first-come first-serve basis each night at 9 pm.
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MalecareNon-profit gay/ bi/ transgender men's cancer survivor advocacy and support group network. Founder of the LGBT Cancer Project. All services free.
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LGBT Law Project at NYLAG (NY Legal Assistance Group)Provides legal assistance and referrals to low-income LGBT community of New York in varied areas: family law, discrimination, adoption, name and document changes, homeless shelter issues, public assistance, advance directives and wills.
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Jewish Board LGBTQ Counseling UnitLGBTQ affirmative psychotherapy by specially trained therapists. Individual, group, couples. Psych evals/medication management offered. Sliding scale fees. Most insurance accepted including Medicaid and Medicare.
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Institute for Human Identity (IHI)Psychotherapy for LGBTQ community/ friends/ allies (individual/ couple/ family/ group). Counseling on L/G parenting/adoption, Free Family Q workshops and counseling. Psychological testing/ evaluation. Free walk in clinic.
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HIV/AIDS Services Administration (HASA)Component of NYC's Human Resources Administration provides direct linkages to school, financial, emergency, vocational services for people living with AIDS/advanced HIV illness and families.
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HIV/AIDS Legal Service ProjectFree legal services to fight discrimination against/ protect privacy of people with HIV/AIDS, alcohol/ drug problems, criminal records.
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HIV Arts NetworkBereavement counseling, support group services for HIV-infected/affected artists and performers.
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Hispanic AIDS ForumNYC's largest, oldest Latino-run HIV/AIDS organization. Mission to improve health outcomes for Latinos in NYC affected by HIV and other chronic illnesses.
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Hetrick-Martin Institute (Home of the Harvey Milk School)Oldest and largest multi-service non-profit agency for LGBTQ youth.
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Harlem UnitedServes people living with or at risk for HIV/AIDS and other chronic illnesses, mental health and substance use issues.
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Greenwich House AIDS Mental Health ProjectNina Laminsky, LCSW, Director of Chemical Dependency & AIDS Mental Health. Psychotherapy for individuals/ couples/ families with HIV+ issues. Medicaid/ sliding scale fees/ ADAP, and other insurances are accepted.
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God’s Love We DeliverFree nutritious meals delivered to adults/children living with HIV/AIDS, other serious illnesses, in NYC and Hudson County NJ.
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Gay Men’s Health CrisisGay Men's Health Crisis (GMHC) is the nation's leading provider of HIV/AIDS care, prevention services and advocacy, serving nearly 9,000 people living with HIV/AIDS in New York City, the epidemic's largest U.S. epicenter.
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Front Runners New YorkRunning club for LGBT athletes and their supporters.
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Foundation for Research on Sexually Transmitted Diseases (FROST’D)Mobile outreach units offer social services, HIV testing, counseling for street-walking prostitutes.
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Fast & Fabulous Cycling ClubGay/lesbian group for cyclists of all capabilities.
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Domestic Partner Registry-New York CityThe City's Domestic Partnership Registry allows unmarried couples who are residents or employees of New York City and who are in a committed, ongoing relationship to document their relationship.
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Domestic Partner Health BenefitsThe City of New York and the Municipal Unions have cooperated in choosing health plans and designing the benefits for the City's Health Benefits Program.
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Cornell Clinical Trials UnitCCTU continually works to serve a patient population that reflects the face of the HIV/AIDS epidemic in New York City and has a strong record of enrolling: women, people of color, and people exposed to HIV through needle sharing.
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Community AccessSupportive housing, personalized recovery oriented services, employment, advocacy for mental health consumers. LGBT-sensitive.
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Columbia University Department of PsychiatryNY's first academic center delivering mental health services to LGBT community.
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Columbia Addiction Services and Psychotherapy Interventions Research (CASPIR)Research institute serving LGBT community. Currently runs two projects offering treatment to help individuals reduce drinking.
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Bellevue Adolescent HIV/AIDS (TOPS Clinic)Support, confidential HIV testing, pre-/post-test counseling, complete medical evaluation/care, clinical treatment for youth 12-24. By appointment for infected/uninfected/status unknown.
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Bailey House, Inc.Housing/services for people with AIDS, Technical Assistance Program, community resources.
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Apicha Community Health CenterHIV primary care, case management, HIV testing, STD screening, support groups targeting A&P communities: women, youth, LGBT, people living with HIV/AIDS, transgender clinic, condoms.
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American Civil Liberties Union-LGBT & AIDS ProjectPrecedent-setting litigation and public policy advocacy on LGBT issues and issues affecting those with HIV/AIDS.
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AIDS Service Center NYCHIV/AIDS services, support, counseling, peer education, housing and entitlements assistance, treatment adherence support, HIV testing, basic needs (food and clothing bank), case management.
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Addiction Institute of New York/Crystal Clear ProjectState-of-the-art, evidence-based treatment facility provides widest range of treatment programs/services. Adolescents to seniors, male and female, all treatment modalities. LGBT-friendly. See website for additional programs/locations.
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True Colors Housing – BronxTrue Colors Residence (TCR), a project of West End Residences, was developed in partnership with Grammy-award winning artist Cyndi Lauper and her manager, longtime WIR volunteer Lisa Barbaris, builds upon West End's history of pioneering new models to serve the
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SAGE BronxSAGE Bronx provides events and support to LGBT Seniors in the Bronx. SAGE Bronx offers bilingual information, referrals, services, programming, educational presentations and social activities for older LGBT
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In The Life MinistriesPastor Rev. James Dusenbury is an Interfaith Church serving the Bronx LGBTQ community for 10 years. We have services every Sunday @12:15.
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CK LifeTransgender and healthcare services that are confidential and provided in a safe, sensitive and understanding environment.
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Jacobi Medical CenterFull service prevention, treatment, wellness centers.
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Hispanic AIDS Forum – Bronx OfficeNYC's largest, oldest Latino-run HIV/AIDS organization. Mission to improve health outcomes for Latinos in NYC affected by HIV and other chronic illnesses.
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FIERCE! Fabulous Independent Educated Radicals for Community EmpowermentA membership-based organization building the leadership and power of LGBTQ youth of color in NYC.
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Community Healthcare Network – BronxCommunity Healthcare Network is a not-for-profit organization providing more than 80,000 New Yorkers with primary and behavioral healthcare, dental, nutrition, wellness, and needed support services.
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Callen-Lorde Community Health Center – BronxCallen-Lorde Community Health Center provides sensitive, quality health care and related services targeted to New York's lesbian, gay, bisexual, and transgender communities - in all their diversity - regardless of ability to pay.
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Bronx WorksBronxWorks helps individuals and families improve their economic and social well-being. From toddlers to seniors, we feed, shelter, teach, and support our neighbors to build a stronger community.
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Bronx Lebanon Hospital Center AIDS ProgramDesignated AIDS/HIV center. Comprehensive inpatient/primary care, case management, clinical trials, volunteer services, community outreach, training, peer education training.
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BOOM! Health ServicesCentral Office: Administrative and Health Homes - Wellness Center: LGBTQ, youth, and young women's heath - Harm Reduction Center: Syringe Exchange and Substance Abuse
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Beth Abraham Health ServicesHome care for people with AIDS. UJA-Federation agency.
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Adolescent AIDS Program (Risk Evaluation Program), Children’s Hospital at Montefiore Medical CenterComprehensive care for HIV+ youth, 13-24, and free HIV counseling, testing and STD screening for ages 13-21. Other services include outreach, community development, research and training.
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Ali Forney Center (Services for Homeless LGBTQ Youth)Conveniently located near public transportation in Harlem, the Drop-In Center is where any lesbian, gay, bisexual, transgender or questioning youth can access food, medical care, mental health services and much more.
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Fresh Youth Initiatives Fresh Youth Initiative is passionate about helping children and teens ages 5 to 18 in Washington Heights to become avid learners, to lead with compassion, and to succeed on a healthy journey to adulthood.
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El Programa de Bienestar FamiliarEl Programa de Bienestar Familiar
El programa de Bienestar Familiar puede ayudarle a proveer a su familia con seguridad, estabilidad, y el bienestar que necesitan.
Todos los servicios son GRATUITOS! Inscribase hoy en alguno de nuestros locales o llame para mas información al 212-503-6842.
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The Family Wellness ProgramThe Family Wellness Program can help you to provide your family with the security, safety, stability and well-being they need.
All services are offered in English and Spanish and are FREE!
Enroll today at the Upper Manhattan location or call 212-503-6842.
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The George Washington Bridge Bus StationThe George Washington Bridge Bus Station is located on a two-block site in the Washington Heights area of upper Manhattan. The station, which features a direct link to the upper level of the George Washington Bridge, is between 178th and 179th streets and Fort Washington and Wadsworth avenues.
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Washington Heights Workforce1 Career CenterYou can access our services at our Workforce1 Career Centers located throughout New York City’s five boroughs. Before visiting us in-person, take a moment to learn about what we have to offer by exploring our job postings, recruitment events, and workshops to help you land the job. Then register for services at one of our center.
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Community Center of ImmigrantsCommunity Center of Immigrants is expanding their work as a volunteer-run food pantry by planting a community garden that will offer fresh vegetables to the community of 3,000 families they serve each month.
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Herbert G. Birch Services, INC.Birch Family Services is a team of more than 3,000 teachers, therapists, social workers, psychologists, nurses, residence counselors, administrators, board members, and family members working together:
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School-Based Mental Health Program: Eliminating Barriers to Academic AchievementThe overall mission of the School Mental Health (SMH) program is to promote healthy social, emotional, and behavioral development of students. Barriers to learning must be addressed so that the general well-being of students, families and school staff can be enhanced in collaboration with other comprehensive student support and services.
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The Columbia Gambling Disorders Clinic at NYSPIProblem gambling ruins the lives of millions of people every year. Our Gambling Disorders Clinic provides treatment for gambling disorders at no cost.
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Metropolitan Center for Mental Health (MCMH)- Families and Individuals in Recovery Metropolitan Center for Mental Health (MCMH) has established Families and Individuals in Recovery (FAIR), an outpatient substance abuse clinic at 1090 St. Nicholas Avenue in Manhattan, which is licensed by the New York State Office of Addiction and Substance Abuse Services.
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Odyssey House Odyssey House helps New Yorkers in need overcome drug and alcohol abuse, improve their physical and mental health, and defeat homelessness.
For more information or for the location near you, visit: ODYSSEY
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FDNY EMS station 13The Fire Department of the City of New York (FDNY) is the largest Fire Department in the United States and universally is recognized as the world's busiest and most highly skilled emergency response agency.
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New York City Police Department Local Precinct The mission of the New York City Police Department is to enhance the quality of life in New York City by working in partnership with the community to enforce the law, preserve peace, reduce fear, and maintain order.
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RABBI ISAAC ELCHANAN THEOLOGICAL SEMINARYVital in its approach and vibrant in its tradition, the Rabbi Isaac Elchanan Theological Seminary (RIETS) is the Western Hemisphere's leading center for Torah learning and training for the rabbinate.
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NewYork-Presbyterian/The Allen Hospital - HealthOutreach HealthOutreach® is a free membership program for people 60 years of age and older that provides a centralized resource to access hospital and community programs.
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NewYork-Presbyterian/Columbia University Medical Center - Project STAY (Services to Assist Youth)Not-for-profit program providing HIV-positive youth ages 13-24 with medical and psycho social care, HIV testing and risk reduction counseling for at-risk youth, ongoing care and supportive services for LGBT youth, nutrition counseling, STD counseling, and support groups.
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The Audubon ClinicThe Audubon Clinic is part of the Washington Heights Community Service. Our mission is to provide quality, culturally sensitive, recovery-oriented, evidence based treatment to all our clients. We serve adults, 18 years and older in the local community, which is predominantly Hispanic.
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NewYork-Presbyterian's Ambulatory Care Network (ACN)Welcome to NewYork-Presbyterian's Ambulatory Care Network (ACN). Our goal is to improve the health and quality of life for residents in New York City's underserved communities by providing high quality, affordable, patient-friendly care with an emphasis on preventive health care and promoting wellness.
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DEPRESSED BLACK GAY MEN DBGM INCOUR MISSION
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DBGM is dedicated to recognizing and articulating the mental health issues of LGBT people of the Black diaspora, through the collective strengths and wisdom of professionals and supporters; to address the issues affecting these communities. -
Columbia University Head StartColumbia University Head Start (CUHS) provides services to 300 low-income children and their families from birth to age five, as well as to pregnant women. Led by Carmen Rodriguez, PhD, the program’s target population is primarily immigrant Latino children from the Northern Manhattan community.
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Columbia University Dialysis CentersColumbia University Dialysis Centers, Inc is a large dialysis clinic with 24 stations based at 60 Haven Avenue Suite B4 in New York, NY. The for-profit facility is operated by Gambro Healthcare, which runs other dialysis facilities. The center was certified by Medicare in 2001.
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Boricua CollegeBoricua College is an independent, private, not-for-profit liberal arts and science college located in New York City.
Mission Statement
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The Medical Roots ProjectThe Medical Roots Project is a not for profit global movement with a mission to re-define and demystify health care, thereby empowering citizens of the world to take their health and healing in their own hands.
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Our Lady Queen of Martyrs School The mission of Our Lady Queen of Martyrs, a Roman Catholic School, is to provide a safe and challenging environment that enables students to be confident, creative and resourceful lifelong problem solvers. Our Lady Queen of Martyrs strives to develop students talents and respect for each other through Cooperative Learning.
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Literacy Inc.Mission: Literacy Inc. builds neighborhood networks that support young readers by working with schools, libraries, and community partners. Our community-based strategy targets families in high-need, high-potential neighborhoods across New York City.
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Lifespire Inc.Mission Statement:
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Jewish Community Council of Washington Heights-InwoodThe JCC-WHI works with individuals and families of all ages and backgrounds to help them lead independent lives and enhance their quality of life.
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Jewish Board of Family and Children’s ServicesHow We Do It: Hope, Recovery and Resilience
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Hope, recovery and resilience guide our mission and form the basis of our strategic plan:
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Columbia University Mobile Dental CenterThe Mobile Dental Center travels to more than 70 local day care and Head Start centers to provide comprehensive diagnostic, preventive, and restorative dental care to children in Northern Manhattan and the Bronx. During the summer months, the Mobile Dental Center provides free services to summer camps.
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MORRIS HEIGHTS HEALTH CENTER MOBILE VANMobile Health Services are provided by MHHC's mobile medical unit. This unit provides outreach for the other programs that are part of MHHC as well as the wide range of medical, dental, specialty and mental health care services available at Morris Heights Health Center.
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Neighborhood Trust Financial Partners Neighborhood Trust Financial Partners (formerly Credit Where Credit Is Due) was founded in 1994 in response to the growing financial disenfranchisement of Upper Manhattan.
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The New York Foundling MISSION
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The New York Foundling, in the tradition of openness and compassion of its sponsors, The Sisters of Charity, helps children, youth and adults in need through efforts that strengthen families and communities and support each individual in reaching his or her potential.
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New York-Presbyterian - Child Advocacy Center Not-for-profit program providing children (ages 19 and under) who are victims of physical, sexual, and emotional abuse with medical evaluation and treatment as well as referrals for counseling, legal, and other services as needed.
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NewYork-Presbyterian - Family PEACE Program The Family PEACE (Promoting Education, Advocacy, Collaboration and Empowerment) Program (FPP) is dedicated to improving the safety and well-being of mothers and children who have been exposed to violence in their homes.
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NewYork-Presbyterian - Urgicare Center Our Urgent Care Center offers high quality medical care for minor emergencies, illnesses, and injuries.
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Postpartum Resource Center of New YorkThe Postpartum Resource Center of New York’s Perinatal Mood and Anxiety Disorders State-Wide Resource Directory
Postpartum Resource Center of New York’s Mission: To increase awareness and access to
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Isham ParkLike other parks in northern Manhattan, the site of Isham Park played a crucial role in the battle of Fort Washington during the American Revolution. The site served as a landing point for Hessian troops coming up the Harlem River to drive the American forces to Westchester and New Jersey.
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Incarnation Children’s Center Mission Statement: To Make a Positive and Supportive Difference, We believe that, in ideal circumstances, every child should be healthy, live at home, and be surrounded by a loving family. However, for some HIV positive children, this is not possible.
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WIC office- New York Presbyterian HospitalWhat is WIC? The NewYork-Presbyterian Hospital Ambulatory Care Network's WIC Program is a federal and state-funded nutrition education and supplemental food program. The WIC Program provides nutrition, health, fitness, and breastfeeding information as well as monthly checks for nutritious foods to eligible participants. Who is Eligible?
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Yeshiva University Women's OrganizationThe Yeshiva University Women's Organization (YUWO) has been an integral part of the University since its inception in 1924. Its founders, Ida Lamport Hurewitz and her fellow leaders, translated their concern for student welfare into action.
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Yeshiva UniversityNow in its second century, Yeshiva University is the oldest and most comprehensive educational institution under Jewish auspices in America.
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YAIYAI supports people of all ages with intellectual and developmental disabilities in achieving the fullest life possible by creating new opportunities for living, loving, working and learning. YAI is a network of agencies with programs that empower and enhance the lives of thousands of people we support and their families.
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Washington Heights Child Health Care Center
Public health center providing individuals from birth to age 21 with primary medical care.
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Washington Heights and Inwood Development CorporationWHIDC was organized in 1978 to serve the residents and businesses in Northern Manhattan. WHIDC is a tax-exempt under Section 501(c)(3) of the IRS code. WHIDC is also a United States Treasury Department Certified Community Development Financial Institution (CDFI).
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United Federation Of Black Community Organizations Inc
Day Care Center / Nursery
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Social Service Organizations
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UBA Senior Citizen Center
Not-for-profit senior center providing the elderly ages 60+ with meals, recreation, and educational activities.
Services Provided:
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The Medical Center Nursery SchoolMCNS provides a nurturing and child-centered environment where a diverse group of students and teachers plays, learns, and grows together.
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St. Nicholas Hotel - Praxis Housing InitiativesNot-for-profit 6-month residential facility providing homeless adults affected by HIV/AIDS with transitional housing, case management, permanent housing assistance, life skills workshops, clinical education, HIV and substance abuse support groups, entitlement assistance, recreational groups, and referrals.
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Saint Elizabeth’s SchoolFamilies that send their children to Saint Elizabeth’s School value the school for the fine academic preparation it affords. The special traits of the school are evident in every classroom or activity: pleasure in learning, seriousness of purpose, genuine affection, and respect for others.
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Sherman Creek ParkSherman Creek Park, a former illegal dumping site, began as a shore cleanup and now encompasses five beautifully reclaimed acres along the Harlem River – including Swindler Cove, the Peter Jay Sharp Boathouse, and Riley-Levin Children's Garden and renovated shoreline with plans for a state-of-the-art outdoor education center and additional boati
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PRINCE HALL FOUNDATION INC.
The Most Worshipful Prince Hall Grand Lodge Free and Accepted Masons State of New York is a non-profit organization which embodies a beautiful system of morality, veiled in allegory and illustrated by symbols.
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Police Athletic League - Armory Center Open early summer mornings, afternoons, evenings, and weekends, the Armory Center serves over 400 young people annually from the Washington Heights community. Located in the New Balance Track and Field, it’s situated in a populated building with continuous opportunity for growth.
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Pediatric Developmental Services, Inc.
Pediatric Developmental Services, Inc. (PDS) is a nonprofit organization in New York City. We are dedicated to helping developmentally challenged children and their families. PDS is a multilingual agency serving the developmental needs of young children and their families.
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Partners Anonymous, Inc.
Not-for-profit organization providing victims or perpetrators of domestic violence (ages 18+) and couples with psychotherapy services. Treatment for persons involved in domestic violence, including treatment for batterers. Individual, couples, family, short/long-term psychotherapy; clinical supervision for professionals; public education.
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Northern Manhattan Perinatal Partnership (NMPP)Northern Manhattan Perinatal Partnership (NMPP) is a non-profit maternal and child organization comprised of a network of programs. Founded in 1990, our programs aim to improve birth outcomes and help women take charge of their reproductive, social and economic lives
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Northeastern AcademyNortheastern Academy is accredited by the National Council for Private Schools and Association of Seventh-day Adventists Schools, Colleges and Universities. Northeastern Academy is operated in harmony with the guidance and direction of the Office of Education, North American Division of the Seventh-day Adventist Church.
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Nicholas Cardell Day Care Center, Inc.Promoting great preschool where developmentally appropriate early childhood education takes place. We serve children ages 2.9-4.9 within DOE/ACS
http://childcarecenter.us/provider_detail/nicholas_cardell_day_care_center_new_york_ny
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HIP HOP PUBLIC HEALTH HHPH has created five school-based (in-school or after-school) multimedia musical educational curriculums developed with learning objectives principles based on Bloom’s taxonomy, and designed for integration with the schools calendar.
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Manhattan Early Childhood CenterThe Manhattan Early Childhood Center serves school - age students grades K through 2nd, preschoolers with special needs as well as typically developing four year olds through a variety of programs.
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Hector B. Basora SUNY ATTAIN LabThe SUNY ATTAIN Lab located at CUNY in the Heights was named after Hector B. Basora a community activist who provided plenty of benefits and technological advances to the Washington Heights/Inwood community.
For a listing of the programs and courses available, visit: HBB
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GROWTH AND DEVELOPMENT SERVICES INCFounded in 1996, Growth and Development Services (GDS) empowers youth challenged by social, educational, emotional and behavioral issues to Reach their Potential.
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Fort George Community Enrichment CenterFort George Community Enrichment Center, Inc. is an Early Childhood development program dedicated to the needs of children and their families in the Washington Heights Community.
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Fort Washington Men’s ShelterThe Fort Washington Men’s Shelter, located on West 168th Street in Manhattan, provides shelter to 200 mentally-ill men, many of whom also cope with addiction. An on-site Article 28 licensed medical clinic connects residents to primary health care, as well as dental and optometry services.
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New York Public Library The New York Public Library is a public library system in New York City. With nearly 53 million items, the New York Public Library is the second largest public library in the United States, and fourth largest in the world.
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Fort Tryon Center for RehabilitationFort Tryon Center for Rehabilitation is more than a "nursing home". At Fort Tryon, your care is our mission. Whether you need short term recovery from a serious injury, or require long term custodial care, our committed team is singly devoted to your comfort.
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New York City Well NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text or chat and get access to mental health and substance misuse services, in more than 200 languages, 24/7/365.
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Young Adult Internship ProgramTake the next step with young adult internship program Apply now for a 14 week paid internship!
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NMIC Out of School Youth ProgramOut of School Program Gain the tools for a brighter future Earn your: - Customer Service Certification - Food handle'rs Certification - Microsoft office Certification While gaining job readiness training and education and career counseling.
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NMIC'S Employment and TrainingEmployment and Training mployment and Training Washington Heights and Inwood is home to one of NYC's largest concentrations of poor and unemployed people. Nearly 75% of residents speak limited or no English and over 40% of residents lack a high school diploma or GED. The unemployment rate is over 14%.
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NMIC- Adult Basic Education and HSE (formerly GED)Adult Basic Education and HSE (formerly GED) We provide Adult Basic Education and HSE (formerly GED) classes in English. Our classes help learners review and reinforce the educational skills that are so critical for success in the classroom, as well as in the workforce.
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NMIC's Adult Education Program (ESOL) English for Speakers of Other Languages Classes
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NEW Caregiver ServicesIf you are caring for someone with Alzheimer's or other dementia, you don't have to go through this alone.
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Clases gratuitas para adultosClases gratuitas para adultos de 21 años de edad o mayores
-No se requiere certificacion de residencia Estadounidense
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-Las clases empiezan el martes, 13 de septiembre de 2016 -
Tuition free classes for adultsTuition free classes for adults 21 years and older
-No Green Card required
-Classes begin Tuesday, September 13, 2016Date of the week: Tuesday, Wednesday and Thursday
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Time: 5:40 pm – 9:00 pm
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De Familia a FamiliaDe Familia a Familia es el curso de NAMI, reconocido y cientificamente probado, ofrecido por 12 semanas para familiares de individuos con severas enfermedades mentales. El curso se presenta por familiares entrenados. Toda la instrucción y los materiales del curso son gratis para los participantes.
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The Fire Department of the City of New York (FDNY)The Fire Department of the City of New York (FDNY) is the largest Fire Department in the United States and universally is recognized as the world's busiest and most highly skilled emergency response agency.
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EmblemHealth Free Exercise ClassesEmblemHealth is excited to offer free classes in your neighborhood through our Live Healthy Partnership with local nonprofits. Each class gives you the opportunity to take a small step toward a healthier you. EmblemHealth and our coalition of 7 nonprofit partners are with you every step of the way.
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DANCE PROJECT OF WASHINGTON HEIGHTSA community based dance program, providing affordable, high quality dance classes. Experienced and well trained teachers offer creative and fun classes for babies, toddlers, and children age 3-14, incorporating a variety of dance styles including ballet, modern, tap and hip hop techniques.
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Washington Heights CORNER Project’s (WHCP) Washington Heights CORNER Project’s (WHCP) mission is to significantly improve the health and quality of life of people who use drugs. To help overcome stigma and systemic barriers to care, we provide support and services in an empowering and non-judgmental environment and apply a participant-driven harm reduction approach.
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CUNY Citizenship Now!CUNY Citizenship Now! provides free, high quality, and confidential immigration law services to help individuals and families on their path to U.S. citizenship. Our attorneys and paralegals offer one-on-one consultations to assess participants’ eligibility for legal benefits and assist them in applying when qualified.
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Domestic Violence Non-Residential Services
Domestic Violence Non-Residential Services Please find below the information for Providers, Hotline Number and Borough that they provide services to: -Barrier Free Living- 212-533-4358 - All Boroughs - HELP R.O.A.D.S.- 718-922-7980- Brooklyn -New York Asian Women’s Center- 212-732-5230 or 888-888-7702- Queens -NYC Gay & Lesbian Anti-Violence
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The State University of New York Manhattan Educational Opportunity Center (MEOC)Learn English, earn your High School Equivalency and prepare for college with the Manhattan Educational Opportunity Center. Improve your professional skills by participating in one of our career training programs including Certified Microsoft® Office, Electronic Health Records and Security Officer Training – all for free.
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Columbia University Head Start Perinatal Support Service Está embarazada? Visitenos y juntos aprenderemos como crece y se desarrolla su bebe desde el embarazo!!
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Columbia University Head Start Perinatal Support Service Are you pregnant? Join us to learn more about how your baby develops and get involved in your baby’s growth right from the start!
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HEAD START Columbia University
Head Start and Early Head StartColumbia University Head Start provides services to pregnant women and to over 300 low-income children (0-5 years of age), and their families.
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Dyckman Job CenterThe New York City Human Resources Administration/Department of Social Services (HRA/DSS) is dedicated to fighting poverty and income inequality by providing New Yorkers in need with essential benefits such as Food Assistance and Emergency Rental Assistance.
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Dominican Forum Community Service, Inc.Dominican Forum was founded by a group of NYC residents that want to help the people of NYC, especially non English speakers, to better themselves by providing ESL, and citizenship courses.
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Cornerstone Center An important ministry of OSA is the Cornerstone Center, which has provided the Washington Heights community with a place to offer a variety of spiritual, artistic, educational, and recreational activities and programs for more than three decades.
Current programs (please register with the listed contact person):
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ComunilifeComunilife has grown into one of NYC’s best-respected community-based health and housing service providers. Each year, our rich continuum of care supports the needs of more than 3,500 low-income and vulnerable New Yorkers.
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Community Meal Program at North Presbyterian ChurchThe Community Meal is open for everyone. If you would like a good hot meal along with some social and spiritual food, please join us. We often have other services being offered alongside the Community Meal as well.
Saturday, from 12pm – 2pm.
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Center for Pediatric Psychiatric Clinic at New York Presbyterian HospitalChild And Adolescent Psychiatry Diagnostic, treatment, and crisis intervention services are provided to children, adolescents, and families, in both ambulatory and inpatient programs. Our expert clinicians begin treatment with a comprehensive diagnostic assessment of mood and personality, which then guides the treatment and discharge planning.
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Children's Arts & Sciences Workshop Inc.CASW principal mission is to develop, foster and sponsor appreciation and creation in the arts and humanities, especially in children; to stimulate and develop cultural interest and skills of individuals through active participation in non-competitive workshops; to provide cultural enrichment through public theatre and multi-media events and to
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GrowNYC Washington Heights and Inwood GreenmarketGrowNYC Greenmarkets are as diverse as the city itself! No matter where you are in NYC, you can find a bustling space filled with neighbors, families, office workers and chefs all shopping side-by-side for the freshest of products.
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Esperanza Center Esperanza Center was established in 1952 to meet the social and educational needs of upper Manhattan's Latino community. In 1973, Centro Social la Esperanza, Inc., opened a comprehensive daytime program for adults with developmental disabilities residing with their families.
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Northern Manhattan Head Start
Not-for-profit early childhood center providing a Head Start and Pre-K program for children ages 3-4 (including those with special needs), as well as referrals for psychological, social services, health and dental screenings.
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YM & YWHA of Washington Heights & InwoodYM & YWHA of Washington Heights & Inwood
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Workforce1Workforce1 is a service provided by the NYC Department of Small Business Services that prepares and connects qualified candidates to job opportunities in New York City.
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Catholic Guardian ServicesCatholic Guardian Services (CGS) has at the heart of its mission the duty to affirm the dignity of each person we serve and to carry a message of hope to vulnerable persons of all ages.
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Case Management Outstation at the YM & YWHANot-for-profit program providing seniors ages 60+ and their families with case management, benefits assistance, and linkages and referrals for legal, housing, and immigrant support services.
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CASA Washington Heights Community Center ASCNYC is a multiservice community organization that carries out its mission of “helping many, one by one” by building community, connection and stability for New Yorkers living with and at risk for HIV/AIDS.
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Asociación de Mujeres Progresistas, Inc.The Asociación de Mujeres Progresistas, Inc. was conceived in Washington Heights on November 11, 1993.
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Programa de después de la escuela de el Departamento de Juventud y Desarrollo Comunitario de la Ciudad de Nueva YorkPrograma de después de la escuela del Departamento de Juventud y Desarrollo Comunitario de la Ciudad de Nueva York ofrece programas de alta calidad para involucrar a los jóvenes en los cinco distritos de la ciudad de Nueva York durante las horas que no están en la escuela.
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New York City Department of Youth and Community Development After School Program The New York City Department of Youth and Community Development offers engaging high quality programs for young people in all five boroughs of New York City during the hours they are not in school.
For more information visit: NYC YOUTH
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Programas después de la escuela en la biblioteca pública de Nueva YorkLos estudiantes de escuelas primarias y secundarias pueden ahora explorar nuevas ideas y encontrar la ayuda que necesitan en tres programas educativos que involucran a los estudiantes en el aprendizaje práctico:
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FREE Afternoon Out-of-School Time Programs at the New York Public LibraryStudents from elementary through high school can now explore new ideas and find the help they need in three educational programs that engage students in hands-on learning:
- Enrichment Zones that provide students with an academic boost through customized homework help and tutoring sessions;
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After school programs/Programas después de la escuelasAfterschool Programs
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Physical activity for kids/ Actividad física para los niñosKids In Motion gets children in NYC “off the couch” and into playgrounds. By introducing children to physical activity in a fun, non-competitive environment, Kids in Motion can help them be more active through adulthood.
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Universal Pre-K/ Prejardín infantil universalPre-K is a free program that runs five days per week from September through June. NYC children born in 2012 are eligible to attend pre-K beginning in 2016. Most pre-K options are on a full-day schedule (6 hours and 20 minutes). However, some 5-hour and half-day (2 hours and 30 minutes) options are also available.
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Local Parks/Parques Locales Information about parks and recreation in the Washington Heights/Inwood area.
Please find the information below or by visiti NYCPARKS
Información sobre los parques y la recreación en el área de Washington Heights / Inwood.
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Free Summer Meals/ Comidas de verano gratisFree Summer Meals Starts June 29, 2016. Breakfast and lunch continues beyond the scheduled instructional school year from June 29th to September 2nd. Our Summer Meals Program is available at hundreds of public schools, community pool centers, New York City Housing Authority complexes, Libraries, and other locations around the city.
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Family-to-Family Course(Available in English and Spanish) Family-to-Family is NAMI's signature, evidence-based 12-week course for family members of individuals with severe mental illness. The course is taught by trained family members; all instruction and course materials are free for class participants. Available to Spanish-speakers as de Familia a Familia.
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Bases y FundamentosBases y Fundamentos es por seis semanas, el curso educativo gratis ofrecido a padreso familiares que cuiden de un niño o adolescente que tenga alguna deficiencia emocional o de salud mental. El curso es ofrecido en español por NAMI-NYC Metro. El curso incluye los siguientes temas:
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Spanish Family Support GroupSupport, sharing of coping strategies, and practical information for Spanish-speaking family members and friends of individuals with any mental illness, facilitated by Brenda Ramirez-Paulino and Leslie Johnson. 4th Friday of the month, 6pm at the New York State Psychiatric Institute, 40 Haven Ave. (168th St.), 4th Floor, Rm 4002.
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Grupo de ApoyoUn grupo en el que Usted obtendrá apoyo emocional y información sobre servicios y podriá compartir experiencias con otros familiares y amigos de personas que luchan contra una enfermedad mental.
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New York City Sexual Health Service ProvidersNew York City Sexual Health Services provide free or low cost contraceptive and preventative care. These services include: condoms, birth control, emergency contraception, STD testing and treatment, HIV testing and pregnancy testing.
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Riverbank State ParkRiverbank is the only park of its kind in the Western Hemisphere. Inspired by urban rooftop designs in Japan, this 28-acre multi-level landscaped recreational facility is a state-of-the-art park facility.
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NYC Parks Adapted Aquatics ProgramThe Adapted Aquatics program is free and offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength, as well as swim instruction that focuses on becoming comfortable in the water and learning basic swimming and
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City Parks FoundationCPF (City Parks Foundation) is the only nonprofit organization to create programs in parks throughout all five boroughs of New York City. We enrich and connect New Yorkers through free and accessible arts, sports, education and community-building initiatives:
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Be Fit NYCBeFitNYC is a search engine for free and low-cost fitness activities in New York City. It lists programs, classes, facilities, and leagues in the Parks Department's properties as well as those of a number of partner groups.
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Inwood Early College For Health & Information TechnologiesInwood Early College for Health & Information Technologies is a New York City career and technical education (CTE) high school focusing on information technology, including hardware and software development, installation, networking, and support, and health information technology, administration, and management.
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MAFV Yeshiva Rabbi Samson Raphael Hirsch Orthodox Jewish private school. Contact for information.
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MAXP Saint Spyridon Parochial SchoolSaint Spyridon Parochial School is a private school affiliated with the Saint Spyridon Greek Orthodox Church.
Serves grades Pre-K - 8.
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MAHQ Saint Rose of Lima SchoolSt. Rose of Lima School has proudly served the children of Washington Heights community since opening in 1925. We educate students from Pre-K3 to 8th grade. By combining Catholic values and a strong academic curriculum, St. Rose of Lima School promotes, expects, and encourages kindness and love, respect, integrity, and service to others.
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MAXH Saint Elizabeth Pre KindergartenThe mission of Saint Elizabeth School is to provide students with the opportunity to reach their full potential in a Catholic school atmosphere of hope, love, and trust.
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MAFQ Our Lady Queen of Martyrs SchoolThe mission of Our Lady Queen of Martyrs, a Roman Catholic School, is to provide a safe and challenging environment that enables students to be confident, creative and resourceful lifelong problem solvers.
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The Manhattan Christian AcademyManhattan Christian Academy serves children in Preschool through grade 8. The school is committed to providing the Washington Heights/Inwood and Fordham sections of Manhattan and the Bronx with quality Christian education in a safe and character-building environment. MCA is a nondenominational school founded in 1976.
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MAEE Incarnation SchoolIncarnation School is a private Catholic elementary school in the Washington Heights section of Manhattan. Founded in 1910, Incarnation is dedicated to providing the foundation for each child to develop into successful business and community leaders.
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MADL Good Shepherd SchoolGood Shepherd School is located at the most northern tip of Manhattan across the street from beautiful Inwood Park; where Good Shepherd maintains a strong presence. The parish life is welcoming and active. We offer education to students in grades Pre-Kindergarten to Eighth Grade.
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M103 Dos Puentes Elementary SchoolDos Puentes Elementary School is a new, bi-lingual public elementary school located in Washington Heights in northern Manhattan. It provides the opportunity for students to become fluent in both English and Spanish and all teachers are certified in bilingual education. In September 2013, the school opened with three kindergarten classes.
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M463 High School For Media And CommunicationsThe High School for Media and Communications is a small learning community whose mission is to provide a rigorous education that encourages and inspires inquiry, creativity, critical thinking, and free expression.
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M467 High School For Law And Public ServiceWe believe that education is not a solitary endeavor; students and teachers must be active learners. We strive for excellence through a challenging, innovative, student-centered curriculum where students develop analytical skills to become critical, independent thinkers and lifelong learners.
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M468 High School For Health Careers And SciencesWe foster a sense of community in a small learning environment, helping students to develop self-esteem and respect for others. Through a diverse and challenging academic curriculum that focuses on the basic sciences and related experiences.
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M423 High School For Excellence And InnovationAt the High School for Excellence and Innovation, we empower our students by providing an abundance of opportunities for them to exercise student voice and choice during their high school experience.
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PS 18 Park TerracePS/IS 18 is committed to providing quality education to all students by meeting their intellectual, social and emotional needs and working diligently to implement a high academic standards-based curriculum.
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M178 Professor Juan Bosch Public SchoolServes grades K-5, Special Education
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M552 Gregorio Luperon High School For Science And MathematicsOur goal is to prepare newly arrived immigrant Latino students to achieve high standards of scholarship and equip them with the necessary skills to be successful in their college and professional careers.
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M346 Community Health Academy of the HeightsCommunity Health Academy of the Heights, better known as CHAH by our friends and students, is a public school serving the Northern Manhattan community since 2005.
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JHS 143 Eleanor RooseveltI.S. 143M is dedicated to fostering academic excellence as well as to promoting dignity and respect for all individuals in our school community. We strive to provide our students with the curricular and social skills that will promote opportunities for individual growth and the development of high personal standards.
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Gambling Disorders ClinicThe Columbia Gambling Disorders Clinic at the New York State Psychiatric Institute, funded by the New York State Office of Alcohol and Substance Abuse Services (OASAS) helps people with gambling addiction free of charge.
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MCMH Families and Individuals in Repair (FAIR)Metropolitan Center for Mental Health (MCMH) has established Families and Individuals in Recovery (FAIR), an outpatient substance abuse clinic at 1090 St. Nicholas Avenue in Manhattan, which is licensed by the New York State Office of Addiction and Substance Abuse Services.
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Odyssey House Edgecombe Residential Treatment ProgramAbout Odyssey House:
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Inwood Community Services Comprehensive Outpatient Addiction Program (COAP)COAP is a New York State Office of Alcoholism & Substance Abuse Services (OASAS) certified, professionally staffed chemical addiction treatment clinic established in 1988.
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Addiction Research and Treatment Corporation – Highbridge Clinic
Provides a range of comprehensive outpatient addiction treatment services, including outpatient methadone treatment program, methadone-to-abstinence program, and counseling. Call for referral information.
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NYC Department of Education School Based Health CentersThe DOE School-Based Mental Health Program offers a variety of services targeting those students who have emotional and behavioral difficulties in general education.
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Mirabal Sisters Campus Community Schools
The Mirabal Sisters Campus opened in 1994 as I.S. 90 in collaboration with The Children’s Aid Society and in 2004 it was divided into 3 schools.
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Dr. Eugene D. Glynn/YCL Counseling Center
The counseling center serves Washington Heights and Inwood providing help to people struggling with a range of emotional and social problems. Services for adults and children include evaluation and assessment, crisis intervention, and time-limited, time-effective, and ongoing individual, couple, family, and group therapy.
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Children's Aid Society (CAS) School-Based Clinic IS 218Childrens Aid Society (CAS) School Based Clinic IS 218 provides Mental Health Treatment Services.The staff at Childrens Aid Society, (CAS) School Based Clinic IS 218 provide personalized services designed to meet the needs of every patient. The dedicated health professionals offer the assistance you need while respecting your independence.
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New York Inter-Group Association of Alcoholics Anonymous of New YorkProvides information on A.A. Meetings, Twelve Step Contacts, A.A. Events, and Volunteer information for the Greater New York City Area and Westchester County. The New York Inter-Group Office is Open Daily 9:00am to 10:00pm (365 days a year). We have A.A. members available to answer your call and visitors are always welcome.
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Adult Late-Life Depression ClinicThe clinic offers free and confidential outpatient treatment in clinical research studies using medications for people over 45 from all walks of life who suffer from depression.
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Visiting Nurse Service of New York (VNSNY) Geriatric OutreachProvides short-term mental health services to seniors in the Bronx and Upper Manhattan.
https://www.vnsny.org/for-healthcare-professionals/vnsny-solutions/home-care-services/
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New York-Presbyterian Hospital Psychiatric Mobile Crisis TeamProvides linkage to outpatient care and assessment at home for psychiatric crises. Available 7 days a week.
http://www.nyp.org/allenhospital/clinical-services/psychiatry
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Emma L. Bowen Community Service Center
The Emma L. Bowen Community Service Center (Center), also known as the Upper Manhattan Mental Health Center, Inc., is a 501 (C) (3) nonprofit community based organization established in 1969.
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Inwood Community Services Get Centered Mental Health ClinicFounded in 1986 as a free counseling service in a three room professional office suite on 207th Street, Get Centered is the oldest and largest outpatient mental health clinic in Community Board # 12 (i.e. Inwood/Washington Heights).
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Community Association of Progressive Dominicans (ACDP) - Outpatient Mental Health ClinicThe outpatient mental health services are designed to reduce symptoms, maximize recovery, improve and /or maintain the client’s ability to function within the community, to maintain children in their natural environment, improve parental functioning with the goal of maintain or restoring minor children to the care of the biological parent (s) wh
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Richard F. Salyer HouseProvides affordable housing to low-income families and single adults.
http://www.coalitionforthehomeless.org/resources/volunteers-of-america-richard-f-salyer-house/
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Broadway Housing Communities (BHC)Broadway Housing Communities is a New York City non-profit housing developer committed to providing innovative permanent housing for individuals and families in the greatest need.
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LawHelp.orgLawHelp.org has been created for people living on low-incomes and the legal organizations that serve them. LawHelp.org provides referrals to local legal aid and public interest law offices, basic information about legal rights, court forms, self-help information, court information, links to social service agencies, and more in your state.
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ABCNY Legal Referral ServicesWhen you call 212-626-7373 or en español 212-626-7374, you will be speaking with an attorney. One of our attorney referral counselors takes your call and talks with you about your legal question, or reviews your online referral request.
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Northern Manhattan Improvement CorporationNMIC is a community-based, nonprofit organization founded in 1979 that serves Washington Heights and Inwood, in upper Manhattan. Beginning with two people operating on a small start-up grant, we have grown over the past 30 years to over 100 staff members, working to stabilize the community and help residents build a better life.
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Community League of the HeightsThe mission of CLOTH’s Housing Development Department is to preserve and develop the housing stock of Southern Washington Heights for low-income families. The majority of CLOTH’s development has been the rehabilitation of existing housing. CLOTH has recently expanded its’ activities to include new construction projects.
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WIEN HouseThe Wien House is a 14-story, 100-unit facility for low income elderly and mobility impaired. Since it opened in 1990, it’s has been regarded as a model in the low income senior housing industry because it was the first facility of its kind in the U.S. to refinance its mortgage through low income housing tax credits.
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Isabella HouseIsabella’s high-rise independent living apartment residence offers the best of both worlds to adults age 62 or older: a safe, spacious, enjoyable place to live, with a wide range of medical and social support services nearby when and if you need them.
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Selfhelp Community Services, Inc.Selfhelp is a not-for-profit organization dedicated to maintaining the independence and dignity of seniors and at-risk populations through a spectrum of housing, home health care and social services, and will lead in applying new methods and technologies to address changing needs of its community.
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Mary McLeod Bethune Senior Center
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Dyckman Senior CenterLocated at 10th Avenue and 201st Street, the Dyckman Senior Center serves a multi-ethnic population of seniors. With over 700 members, the Center provides an opportunity for seniors to meet with friends, participate in various recreational activities or a shopping trip and eat a nutritionally-balanced meal.
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Cothoa Luncheon Club
Non-profit senior center offering meals, recreational activities, case assistance, and health and nutrition education for the elderly.
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Columbia-Harlem Homeless Medical Partnership (CHHMP)The Columbia-Harlem Homeless Medical Partnership (CHHMP) is a student-run clinic providing free and quality health services to the uninsured, underinsured, and homeless communities in New York. We welcome all patients to clinic without regard for your insurance status, ability to pay, documentation status, or primary language.
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Balance Training for Seniors (60+)
EVERY WEDNESDAY 4:30 PM to 5:30 PM
Instructor: Marilu Zahn (Certified Fitness Therapist)THE PROGRAM IS DESIGNED TO ENHANCE THE FOLLOWING SYSTEMS: BALANCE, STRENGTHENING AND STRETCHING; EXERCISE ARE DONE SITTING; CHOREOGRAPHED WALKING TO MUSIC; TO ENHANCE RANGE OF MOTION AND DECREASE STIFFNESS AND FATIGUE.
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Zumba for Seniors (60+)
EVERY MONDAY 5:00 PM to 6:00 PM
Zumba Teacher: Maria Assis (Certified Zumba Instructor)
COME ENJOY AN HOUR OF THE LATIN INSPIRED DANCE FITNESS.
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Learn the steps to CUMBIA, SALSA MERENGUE, MAMBO, FLAMENCO, CHACHACHA, REGGAETON, SOCA, SAMBA, BELLY DANCING, BHANGRA, HIP HOP MUSIC and TANGO. -
Belly Dancing for Seniors (60+)
EVERY THURSDAY 3:00 PM to 4:00 PM
Instructor: Noora Shams
COME AND EXPLORE THE ART AND BEAUTY OF MIDDLE EASTERN DANCE.
Experience the exceptionally pleasing and flattering HEALTH BENEFITS from the simple, enjoyable and rhythmic movements of this dance.
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Chair Yoga for Seniors (60+)
EVERY MONDAY 10:00 AM to 11:00 AM
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Professional Development and Leadership FellowshipReady To Lead? Calling all non-profit, faith, government and community professionals serving Northern Manhattan!
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Memory Center open on Saturdays!Riverstone extends the services of its Memory Center to Saturdays! Now busy caregivers and their loved ones with memory loss have an extra day of engagement/respite! Operating from 10am to 3pm, participants can come for an hour or for all five!
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Caregiver Support GroupTelephone Support Group for Caregivers - Do you care for an aging parent, spouse, relative or friend? Are you looking for: - an opportunity to share experiences? - resource information? - productive strategies for handling your needs? Please join us for a brand new telephone support group for caregivers in the NYC area.
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NYC Department of Health - Washington Heights Center Program/Organization: Public clinic providing free and confidential testing and treatment for tuberculosis, and HIV testing and counseling.
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Volunteers of Legal Services (VOLS)Volunteers of Legal Services (VOLS) offers pro bono (free) legal assistance on immigration and other legal matters to low-income New Yorkers. For more information, please visit their website.
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HIV Testing Through Harlem UnitedHarlem United offers free tests for HIV, Hepatitis C, and other sexually transmitted infections (STIs). All you have to do is show up and check in at the front desk. You do not need an appointment.
For more information, including their hours, please see their website.
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Senior SplashDuring summer, there is time reserved at the Highbridge Pool for senior use (ages 62 and over). Senior Splash offers a stress-free time to socialize, swim, stretch and enjoy the benefits of water in Parks’ outdoor pools. During the aquatics class, a qualified instructor teaches organized water exercise.
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Highbridge Recreation CenterLocated in Highbridge Park Center Manager: Cynthaly Pinckney Highbridge Recreation Center NYC Department of Parks & Recreation Website This is an Accessible Recreation Center.
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Computer Classes
Community League of the Heights (CLOTH) offers free computer classes at its Heiskell Community Technology Center, including a one-on-one computer tutorial and after-school mentoring/tutoring programs. More information is available here.
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Social Services for SeniorsARC XVI Fort Washington provides case workers who are available to help seniors receive assistance and information on obtaining Social Security, SSI, Medicare. They also offer mental health referrals services, including individual and group counseling and support groups, and supportive assistance.
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Depression Intervention for Adolescents with Depression and Sleep DisturbancesIs Your Teen Depressed?
Are you the parent of an adolescent who is struggling with depression and sleep difficulties? We may have a treatment that can help.
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Northern Manhattan Coalition for Immigrant Rights (NMCIR)The Northern Manhattan Coalition for Immigrant Rights (NMCIR), is a non-profit organization, founded in 1982 to educate, defend and protect the rights of immigrants. Recognized by the Board of Immigration Appeals, NMCIR is committed to expanding access to legal immigration services, participating in policy making and community organizing.
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NOVEL OCD TREATMENT STUDY AT COLUMBIA UNIVERSITY MEDICAL CENTERDoes your child have obsessive-compulsive disorder (OCD)? Is he or she
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Riverstone -- four programs for healthy seniorsWith four core programs that work together to provide answers for seniors and their families: Riverstone Memory Center: Engaging adult day services for people with memory loss due to Alzheimer's or other condition.
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Community Yoga ClassesCommunity Prenatal Yoga
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Moriah Older Adult Luncheon Club
Moriah Older Adult Luncheon Club was founded in 1974 to serve seniors of all ethnicities in Washington Heights and Inwood - two communities which contain the highest percentage of seniors in the New York area. Moriah serves fresh, nutritious, hot lunches to seniors.
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Dyckman Senior Center
The Dyckman Senior Center serves a multi-ethnic population of senior citizens. With over 325 members, the Center provides members with the opportunity to meet with friends, participate in various recreational activities, and eat healthy meals.
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Food Pantry- CLOTHThe Community League of the Heights food pantry caters to the needs of Upper Manhattan. To collect food from the pantry you must have photo ID. Hours*: Wednesday 9am-11am Saturday 8:30am-10am *Hours vary depending on availability of food, so come early!
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Upper Manhattan Mental Health CenterThe Upper Manhattan Mental Health Center is a nonprofit community based organization. The Center consists of highly trained culturally competent health care professionals that include psychiatrists, psychologists, social workers, nurses, alcohol/drug counselors, case managers, vocational rehabilitation counselors, and early childhood teachers.
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Young Adult Clinic
Audubon Family Planning Practice and Young Men's Clinic Practice Specialties: Family Planning, Internal Medicine (male only), Sexually Transmitted Diseases, Urology (male only), Well Women's Care Patients: Adolescent, Adult Women (up to age 45) Males age 14 - 35 Practice Hours: Monday 8 a.m to 1 p.m. Tuesday, Wednesday 8 a.m to 6:30 p.m.
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Early Childhood Centers/Centros de educaciónThe Head Start Program is a program of the United States Department of Health and Human Services that provides comprehensive early childhood education, health, nutrition, and parent involvement services to low-income children and their families.
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Estudio de Investigacion: Los Hispanos con Depresion
¿Es usted hispano y sufre síntomas de depresión?
• Hombres y mujeres (edades 18-65) con síntomas de depresión son invitados a participar en un estudio de investigación, con el fin de comprender como la psicoterapia puede aliviar los síntomas de depresión en hispanos.
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Research Study: Depressed Hispanics
Are you Hispanic and feeling depressed?
• Healthy male and female DEPRESSED HISPANICS (age 18-65) are needed for an outpatient research study. The aim of this study is to understand how psychotherapy might reduce depressive symptoms in Hispanics.
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OCD Treatment with CBTAttaining and Maintaining Wellness in OCD (IRB# 6628)
Are you between the ages of 18 - 75?
Are you taking one of the following medications for obsessive- compulsive disorder (OCD)?
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NYC Prenatal Fitness Initiative Low-Cost Fitness Classes for Pregnant Women
Winter Schedule (January-March 2015)
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50+ Club at Isabella Geriatric Center The Fifty Plus Club offers health, wellness and education programs, social events and trips for community residents over the age of fifty.
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YUM Fresh Food for Northern Manhattan YUM Fresh Food for Northern Manhattan
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The New York Common Pantry The New York Common Pantry is dedicated to reducing hunger throughout New York City while promoting dignity and self-sufficiency. Our Pantry Program is New York City's largest community-based food pantry and is designed to meet the needs of our families by providing culturally-appropriate and nutritiously-balanced food.
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Local Food Pantries A Food Pantry is a community-based program that collects and stores food and household products for free distribution to low-income and needy people.
Date and time may vary, contact your local pantry for more information.
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M.S. 328 - Manhattan Middle School For Scientific Inquiry (M328)Middle School 328 offers a rich educational environment that will prepare students to become lifelong learners and engaged members of society. Using technology as a vehicle for learning, MS 328 is focused on bringing mathematics and science to life for our students. Literacy across the curriculum ties together the various disciplinary areas.
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Castle Bridge School The Horace E. Greene School, working in partnership with parents and the community, will create a society of lifelong learners. We are developing a community of responsible citizens who respect one another and themselves.
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Live GreenOther Numbers
Environmental Education: 212-788-7900 Greenmarket:212-788-7476 Greenmarket: Wholesale 917-838-2309 Open Space: Greening 212-788-7935 Office of Recycling Outreach & Education: 212-788-7964 Website: www.grownyc.org
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