FREE! Yoga Walkabout for 60+
Groups audienceGet Healthy Heights
What's the Yoga Walkabout? It's a mat-free class that combines walking in nature with stops for standing and bench yoga poses designed to be easier on your body, especially the joints. A fun, social easy to combine the benefits of yoga with those of walking and being in nature. Presented by City Parks Foundation. Your leader is Nancy Bruning, local fitness guru and health author. Please register here: https://cityparksfoundation.org/seniors-fitness/. Or you may register on site.